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NEWS

A warm welcome to our new, fantastic Pilates instructors  Ashley and Robin!

By Gina - View All Blog

Ashley McFedries

Ashley joined us back in April. She began her career in Pilates following the birth of her daughter in 2007. With a background in dance, Pilates was intuitive and in sync with her personal style of exercise. She quickly fell in love with how the practice and movement of the Pilates Method works to build power and strength, allowing the body to feel supported while maintaining length and flexibility.

Ashley is certified in Pilates, RedCord Suspension Systems and the CoreAlign Systems by Balanced Body. She also holds certificates in Stretch Results, Balancepoint Barre, Exercise Science Foundations from the Fitness Institute International and has completed countless hours of continuing education from some of the industry’s best.

I love that the Pilates Method makes movement and exercise accessible to everyone. I love working with a variety of clients at various levels and with differing needs, limitations and goals.  The human body is amazing and each one is unique.

Robin Brady

Robin Brady is a Florida native who grew up on the water fishing, surfing, and paddle boarding. She fell in love with the movement principles of Pilates and quickly noticed positive changes in her performance.  So, Robin decided to make a career out of doing what she loved to do – Pilates!

Robin is passionate about helping others become more stable and improve their mobility.

Robin is certified in Pilates, CoreAlign and Redcord Suspension. Robin loves focusing on form and keeping her classes upbeat, innovative, and challenging!

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11575 U.S. One, Suite 207, North Palm Beach, FL 33408 | 561-972-8504
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