I was referred to Centered by a friend who was raving about Xtend Barre classes. I attending a complimentary class and completely fell in love! Xtend is the perfect combination of light weights, ballet inspired moves, cardio and pilates. I have been attending class 4-5 times a week for the past 6 weeks and can already tell a difference in the way my body looks and feels.

The instructors and studio owner are absolutely fabulous! They all immediately make you feel welcome and part of the Centered family. The upbeat music and smiling faces are the perfect boost to keep you going through class!

Classes are offered 7 days a week (both morning and evening) to fit most busy schedules. In addition to Xtend Barre classes, Centered also offers Xtend Stick, Pilates and TRX classes. If you are looking for a fun workout then give Centered a try…you may just end up with a new addiction, like I did! 🙂

~ Sarah S.