Fall is a great time to get back to an exercise routine. This is the perfect time to renew your commitment to getting in better shape. The lazy days of summer have come to a close and, for many of us, we have a little more time to focus on ourselves now that the kids are back in school. So, instead of just repeating the mantra – “I really need to start exercising and feel better about myself,” – let’s make it happen! Centered Pilates is here to help! Sign up for classes that work with your schedule and develop a routine that works for you.. No excuses! Your mind and body will thank you.
Step it up and re-commit to your fitness! Group Pilates class has been added on Thursdays at 9:30 am, 8:00 am classes are back on the schedule. Barre classes will be back soon. Classes fill up quickly so be sure to reserve your place in class ahead of time.