At Centered Pilates and Fitness, you are encouraged to find your center as you strengthen your core.
Be healthy. Be strong. Be Centered.
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  • Studio Hours

    Centered Studio HoursX

    MONDAY07:00 AM - 8:00 PM

    TUESDAY07:00 AM - 8:00 PM

    WEDNESDAY07:00 AM - 8:00 PM

    THURSDAY07:00 AM - 8:00 PM

    FRIDAY07:00 AM - 4:00 PM

    SATURDAY07:00 AM - 2:00 PM

    SUNDAY07:00 AM - 2:00 PM

  • Contact
  • (561) 972‐8504

Centered Pilates and Fitness Archives - Pilates, TRX, and Fitness Studio - Centered Pilates and Fitness, Inc

  • It’s all about YOU! Whether you’re starting your Pilates practice to build core strength and stability, to rehab an injury or recover from surgery, or to improve your athletic performance, Pilates private sessions are a great way to start. Your Pilates classes are held in a private, comfortable setting. It’s just you and your Pilates instructor working […]

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  • Centered Studio offers Beginner Pilates Apparatus group classes. Pilates is a powerful movement modality. It’s perfect for adults of all ages and all levels of fitness. Incorporating Pilates in your life will lead to lifelong wellbeing. It can prevent injury and strain caused by everyday activities or other forms of exercise. Also, because less time […]

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  • Spring is a great time to start with a clean slate, setting new goals focused on an even healthier lifestyle.  There is nothing better than a new beginning for your mind, body & soul.  For many of us, a fresh new calendar and list of things to tackle, learn and start is exciting. Remember to be […]

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11575 U.S. One, Suite 207, North Palm Beach, FL 33408 | 561-972-8504
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