At Centered Pilates and Fitness, you are encouraged to find your center as you strengthen your core.
Be healthy. Be strong. Be Centered.
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  • Studio Hours

    Centered Studio HoursX

    MONDAY07:00 AM - 8:00 PM

    TUESDAY07:00 AM - 8:00 PM

    WEDNESDAY07:00 AM - 8:00 PM

    THURSDAY07:00 AM - 8:00 PM

    FRIDAY07:00 AM - 4:00 PM

    SATURDAY07:00 AM - 2:00 PM

    SUNDAY07:00 AM - 2:00 PM

  • Contact
  • (561) 972‐8504

womens health Archives - Pilates, TRX, and Fitness Studio - Centered Pilates and Fitness, Inc

  • “If you will faithfully follow the instructions, beginning with the introductory lesson, you will without a doubt acquire correct physical fitness with proper mental control.  As you progress in your self instruction, you never have anything to “unlearn”.  These exercises will actually become part of your very self, securely stored away forever in your subconscious […]

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11575 U.S. One, Suite 207, North Palm Beach, FL 33408 | 561-972-8504
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