What can Pilates do for me? Is it like a corset? Can it get rid of my stomach, tighten my butt, slim my thighs? When you are in the movement/fitness/Pilates business these types of questions can always be expected. So expected that I, like many teachers have some standard responses where I tell potential new students, […]
CONTINUE READINGI am excited to introduce Whitney Perl, a talented instructor who has joined our team of inspired and experienced teachers! Whitney is originally from Maryland and subsequently residing in California, Whitney was introduced to Pilates in 2004 after experiencing a back injury. The positive effects of Pilates made her a true believer and motivated her […]
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