At Centered Pilates and Fitness, you are encouraged to find your center as you strengthen your core.
Be healthy. Be strong. Be Centered.
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  • Studio Hours

    Centered Studio HoursX

    MONDAY07:00 AM - 8:00 PM

    TUESDAY07:00 AM - 8:00 PM

    WEDNESDAY07:00 AM - 8:00 PM

    THURSDAY07:00 AM - 8:00 PM

    FRIDAY07:00 AM - 4:00 PM

    SATURDAY07:00 AM - 2:00 PM

    SUNDAY07:00 AM - 2:00 PM

  • Contact
  • (561) 972‐8504

women Archives - Pilates, TRX, and Fitness Studio - Centered Pilates and Fitness, Inc

  • Welcome Fabiana!

    By Gina - View All Blog

    I am excited to welcome Fabiana back to our studio family! Fabiana is a former dancer who started her dancing career at the early age of 4. Little did she know that would be the beginning of her fitness career. After 15 years of discipline, determination and understanding of the human body from the classical […]

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  • Snap Crackle Pop!

    By Gina - View All Blog

    Snap, crackle, pop….Does the sound of your body creep you out a little bit?  Do you find that as you get older you start hearing more and more cracks and pops when you move?  You are not alone and you are completely normal!!    The sound you hear is caused by air bubbles in the […]

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11575 U.S. One, Suite 207, North Palm Beach, FL 33408 | 561-972-8504

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