Physical Fitness Is The First Requisite Of Happiness
"All Core All The Time”
If Pilates Sculpts your body Xtend Barre Chisels it!
Adds the challenge of Pilates stability, cardio conditioning, and core training.
Welcome to Centered, a fitness boutique located in North Palm Beach. The studio was founded and operates under the premise that one should find their center as they strengthen the body. Bringing the body into balance promotes efficiency in movement and mindful clarity. In the serene, supportive environment of Centered safe, intelligent exercise is our focus. The studio specializes in Pilates, Xtend, TRX and more.
All fitness abilities and goals are welcome. Let the Centered studio work with you to create healthy, sustainable fitness results, which will enhance your life.
Some days are harder than others to find the motivation to exercise. But your body is made to move! Go find out how good you can feel.
Pilates group classes at 8:30, 5:30 and 6:30 today!
Start your day with us! A day without Pilates is like a day without sunshine. #Pilatesmakesyouhappy
Monday Motivation! Join us for Pilates today! Group classes at 8:00, 9:00 and & 7:00 this evening. If you would like to see more classes on the schedule please let us know the days/times. #Pilates
Be stronger, move, feel and look better in 2015! What are you waiting for? #Pilates
Do something today that your Future Self will thank you for!
What are your New Year's resolutions and goals?
Centered Pilates and Fitness shared Foreverfit Pilates Studio, Trophy Club's photo.
Resharing...so true! Time to get back into your Pilates classes!
Thank you for the positive energy in the 6:30 class tonight! You rocked a really Challenging workout!! #lovemyjob!
Centered Pilates and Fitness shared a link.
Feeling like this? Now is the perfect time to get back into your fitness routine! Join us for class at 10:30 am.
Centered Pilates and Fitness shared Pilates is Health's photo.
Wishing everyone a wonderful day with their family and friends!
Sharon Howe David Merry Christmas!
December 25, 2014 at 3:20 pm
Pilates Pal Merry Christmas!
December 25, 2014 at 10:29 pm
Centered Pilates and Fitness shared PATS Pilates's photo.
12 Days of Giveaways: 12 Chances to Win!
Join Pilates class tomorrow and you could win a gift bag full of lovely stuff to pamper the outer you! Classes are at 8:00, 9:00 and 6:30.
12 Days of Giveaways! What is the name of this Pilates exercise? First one to respond with the correct answer will win a Mystery Prize 🎁 from one of our neighbors ☕️ at Oak Tree Plaza.
Anna Martinelli Haglund short spine
December 16, 2014 at 12:29 am
It's the holiday season and we're getting in the spirit with 12 days of amazing giveaways and special offers! Just tell us what you like best about Centered Pilates and Fitness and you'll be entered into a raffle to win 3 Free Group Pilates classes. Winner will be announced tomorrow afternoon!
Centered Pilates and Fitness Congrats to Teca Sullivan for being the winner of 3 Pilates group classes! You may gift them to a friend or yourself!
December 15, 2014 at 11:06 pm
Teca Sullivan I love everything about Centered Pilates and Fitness! The ambiance, the other girls, the friendliness, the welcoming feel, and best of all Gina Colantuoni! I guess what I like best about Centered Pilates and Fitness IS Centered Pilates and Fitness!
December 15, 2014 at 12:56 pm
Janet Abrams Chalif I love all the ladies at centered. It's like a family!
December 14, 2014 at 10:03 pm
Nancy Corritori I love Centered! I like that we can laugh while we work out and talk about food too! Also, it's s supportive environment, which is great. love the other ladies and of course Gina! She is the best!
December 15, 2014 at 10:36 pm
Jess Moody I love all the monthly happy hours, laughing with the women in the class, talking about our favorite food and wine while doing ab exercises, and feeling great the next day -- oh wait, that's too many things ;) !
December 15, 2014 at 12:40 pm
Sharon Howe David I like that Gina never screams "no talking" or "no straddling"! ;)) and that you always feel welcome. Wait, is that two things?
December 14, 2014 at 7:29 pm
Maggie Powell I like the people and the way I feel when leaving class!
December 14, 2014 at 7:21 pm
Centered Pilates and Fitness shared a link.
Be your biggest fan. Dream big, set goals and chase them down!
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