Are you one of those people who has a membership at an exercise facility, but you dread going there? There are a lot of different methods of exercise, and sometimes the reason we dislike exercise, is that we don’t enjoy the method of exercise we are doing.
For instance, I’ve had a client tell me that they joined a strength training class, because they wanted to be stronger, but they’re not sure that the classes are working because they don’t feel positive results. Sometimes they even injure themselves because they’re one person in a group of 20 or 30.
Other clients have various reasons for lapses in commitment to fitness – but many times it is simply that they don’t enjoy the class, or they don’t feel comfortable in the facility.
Here are 3 reasons why I know you will love classes at Centered Pilates & Fitness!
So what are you waiting for? Call us today and ask us if we have a semi-private group that you might fit in with!